Tag Archives: philosophy

How to build your self-esteem in times of adversity – John Vespasian

John Vespasian’s blog about rational living: How to build your self-esteem in times of adversity How to build your self-esteem in times of adversityEmail ThisBlogThis!Share to FacebookHow to stay rational in a chaotic world Maintaining your psychological strength despite problems and obstacles Techniques to stop worrying even when you have a thousand problems How to get self-confidence when living in a hostile environment Overcoming barriers to personal growth, internal and external How to deal with difficult people in your business and personal life Stress management under difficult circumstances How to build your self-esteem in times of adversity Overcoming anxiety and excessive concern The low-cost approach to self-development How to find peace of mind in a world of non-stop noise A free presentation of my book The 10 Principles of Rational Living:Free e-book downloadPosted by John Vespasianat 04:00Labels: Career and Employment, Entrepreneurship, Personal Development, Philosophy, PsychologyReactions: ; Newer PostOlder PostHomeSubscribe to: Post Comments (Atom) Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , , , | Comments Off on How to build your self-esteem in times of adversity – John Vespasian

Persoanl Life Philosophy Paper for LE 1350

Original article –  Persoanl Life Philosophy Paper for LE 1350

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , , | Comments Off on Persoanl Life Philosophy Paper for LE 1350

John Vespasian: How to build your self-confidence and self-esteem …

John Vespasian: How to build your self-confidence and self-esteem: Free e-book presentation about Rational Living How to build your self-confidence and self-esteem: Free e-book presentation about Rational LivingEmail ThisBlogThis!Share to FacebookA free e-book presentation of my work “The 10 Principles of Rational Living” can be downloaded in this linkPosted by John Vespasianat 02:51Labels: General messages, Personal Development, Philosophy, PsychologyReactions: ; Newer PostOlder PostHome Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , | Comments Off on John Vespasian: How to build your self-confidence and self-esteem …

Healthy Attachment: Don't Send Your Kids To School Without It …

Family Field Guide has been on vacation the past few weeks. I’ve been relaxing, making a photo album and kicking back with our left-coast daughter in Santa Monica. (See my vacation pics at www.facebook.com/familyfieldguide.)  And to top off the summer, our granddaughter learned to walk and (drumroll!)  we received a much anticipated “save the date” announcement from our oldest son and his fiancee. So, we’re back. And I’m glad you’re here.My little girl disappeared down the dirt trail toward the place where her first grade class was headed on a field trip. One sturdy brown oxford in front of the other and school dress swaying at the hem, she seemed solid and confident, aware and in the moment. “How lucky she is,” I thought, to be able to confront a world of unknowns so relaxed and unafraid. Though hard to pinpoint, I noticed a difference between her and some of her classmates Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , | Comments Off on Healthy Attachment: Don't Send Your Kids To School Without It …

Building confidence as a hospice caregiver—Part 1 | Caring with …

By Terre MirschCaring for a loved one with serious illness be a daunting task. Despite the love and devotion that carries us through the experience, emotions of fear and uncertainty can be overwhelming. How will I know what to do? Will I give the right medications at the right time? Could I accidentally harm my loved one Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , | Comments Off on Building confidence as a hospice caregiver—Part 1 | Caring with …

Are you dreading summer? Some tips for dealing with the ADHD …

Are you dreading summer? Some tips for dealing with the ADHD childPosted onMay 17, 2012byLaurieSo, during the school year you have it all figured out. There’s a routine and everyone just does what they are supposed to do and things work out. But when summer comes, with less structure and more options to choose from, things may fall apart.Here are some great tips to help everyone survive and have a healthy, happy summer!I actually think that our programs incorporates several of the tips, from creating structure to physical exercise and working outdoors. Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , | Comments Off on Are you dreading summer? Some tips for dealing with the ADHD …

joy manifesto

The words that might commonly be used to describe what I’ve been doing (my ‘life’s work’), have meanings that are completely different than what I actually want to say, because they derive from practices that are antithetical to what I’ve been doing.Do I use the commonly-accepted words anyway, but with lots of caveats? Do I coin my own words, which then everyone has to try to remember as they read? Do I delay writing about this topic, while I look for the writings of others that may be similar, then use their terminology? Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , | Comments Off on joy manifesto

Upcoming Workshop: Building Confidence and Self-Esteem | Artists …

Upcoming Workshop: Building Confidence and Self-Esteem Posted on April 30, 2012 by Bryan Croft Go to Events & Programs May 14, 6:30pm Artists’ Health Centre Foundation 250 The Esplanade, Suite 500 Toronto, Ontatio M5A 1J2     This interactive clinic will discuss the importance of self-esteem. Participants will explore exercises to help define, develop and maintain a healthy self image. Factors contributing to the artists’ perception of self worth will be considered, with emphasis placed on the following topics: –          Examining core beliefs –          Quieting the inner critic –          Tools to shift attitudes and perceptions  Fees: $20.00 (Student/Senior discount: $16.00)  To Register: 416.351.0239 or info@ahcf.ca  Facilitators: Ruth Bittorf, Nurse Practitioner  Ruth Bittorf RN(EC), MN, PHC-NP is a Primary Health Care Nurse Practitioner who has been employed at the AL and Malka Green Artist Health Centre for 4 years. She maintains an ongoing commitment to providing holistic, patient centred health care in collaboration with all of the AHC team members. Ruth believes that a stable work/life balance is foundational to good health, and she incorporates the physical, emotional, social and spiritual needs into the care plan for each individual as needed Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Upcoming Workshop: Building Confidence and Self-Esteem | Artists …

Benefits of TriYoga

Benefits of TriYogaApril 21, 2012tags: benefits, benefits of triyoga, kali ray, triyogaby yoganewslettersBenefits of the TriYoga Practice:• Accelerates the transformation of body, mind, and spirit• Increase flexibility, strength, and endurance for healthy muscles, tendons and ligaments• Develops a supple spine and a dynamic nervous system• Maximizes the power of digestion, assimilation, and elimination• Invigorates the immune, cardiovascular, and respiratory systems• Purifies and strengthens the vital organs and glandular system• Awakens positive qualities such as emotional balance, mental clarity, and self-confidence• Illuminates the intellect to higher understanding and the realization of intuitive knowledge• Expands awareness allowing the energy to flow._______________________________________________For more information on TriYoga in SA contact BinduShare this:Facebook StumbleUpon Email Print Like this:LikeBe the first to like this post.from → 2. Feature Articles Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Benefits of TriYoga

Building Self Confidence Article

An important part of your self improvement and personal development journey is building self confidence. What’s the difference between self esteem and self confidence? Having high self esteem means that you like and respect yourself enough to have solid relationships, voice your opinion, and live your life the way you choose.Building self confidence has often been associated with negative connotations. Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , , | Comments Off on Building Self Confidence Article