Tag Archives: package

Change "She's All That" to "I'm All That" – Total Package Chick

Change “She’s All That” to “I’m All That.”She oozes self assuredness and confidence when she walks in the room. Her demeanor is smooth and easy. Her persona relatable, savvy. Oddly, her aura makes us hate to love her and love to hate her.She’s the Total Package Chick, with inner confidence that emulates on the outside. Continue reading

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10 Tips to Build Self Confidence After a Breakup or Divorce

building self-confidence This is a list of suggestions for ways to work with your self-confidence after a relationship breakup or divorce. To be perfectly honest, I wrestled with half of the ideas on this list. One of the things I had the most difficulty with was avoiding what I call escape routes — things I like to do to run away from emotional pain. Even though I have a strong meditation and awareness practice, I was very adept at masterminding escape routes throughout my separation, divorce, and recovery process.Also, I was probably in denial for over a year after my divorce, but I was so deep in denial that I had perfected the art of denying that my denial even existed!! So working with denial and acceptance can be a slippery business.I offer these tips as starting points for getting curious about your confidence after a breakup or divorce. Continue reading

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