Tag Archives: monday

Get Motivated Monday: 7.8.13 – 10 Confidence-Building Quotes …

A little something to motivate you for the week ahead…(1) “Self-confidence is the first requisite to great undertakings.” – Samuel Johnson(2) “The best way to gain self-confidence is to do what you are afraid to do.” – Unknown(3) “Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” – Norman Vincent Peale(4) “Confident people do not concentrate on their weaknesses; they develop and maximize their strengths.” – Joyce Meyer(5) “Don’t live down to expectations. Go out there and do something remarkable.” – Wendy Wasserstein(6) “Never dull your shine for somebody else.” – Tyra Banks(7) “If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won before you have started.” – Marcus Garvey(8) “Believe in yourself and there will come a day when others will have no choice but to believe with you.” – Cynthia Kersey(9) “Stop comparing yourself with others. If they are good at something, you too are good at something else. Self-confidence is not measured by your own capabilities versus that of others, but by your own needs.” – Stephen Richards(10) “Know your value Continue reading

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Booing Never Helps Anyone

Dudes! Monday. MONday. MONDAY Continue reading

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Arnold Schwarzeneggar Muscle Building | HEALTH BLOG

There’s most likely nobody more well-known in your body building world compared to governor of California.  Arnold Schwarzeneggar made muscle building a family group phenomenon using the discharge of his 1973 movie “Pumping Iron”.  He’s been granted the recognition of single handedly making muscle building a day to day term.When Arnold first began in his muscle building career, he only agreed to be a youthful guy.  He began out like a “98 pound weakling” and increased into Mr. World.  His transformation was an amazing display of muscle building might together with some amazing dedication.There’s most likely no better muscle building story compared to Arnold Swarzeneggar.  He labored a number of jobs including those of street worker in Santa Monica, California.  The whole time, he seemed to be dedicating all his off hrs to honing and toning an attractive body.  In 1970, he was granted the best muscle building title of “Mr. Universe” and grew to become a family group title.He continued together with his muscle building until he made the decision that the film career was what you want.  He found success being an actor such films as “The Terminator”, “End of Days”, and “True Lies”.  As they never won any kind of award for his acting work, he still received the respect of numerous Hollywood elite for his strong performances during these films.Arnold’s first method of bodybuilding was fairly atypical. As he was 13, he performed soccer, but felt very dissatisfied having a team sport. “I did not like the truth that I could not be personally gratified” he declared. Continue reading

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Book Review: Chasing Fire by Nora Roberts

Chasing FireAuthor: Nora RobertsPublication: Putnam Adult; 1ST edition (April 12, 2011); PB Jove (April 3, 2012)Description: The number-one New York Times-bestselling author delves into the world of elite firefighters who thrive on danger and adrenaline–men and women who wouldn’t know how to live life if it wasn’t on the edge.There’s little as thrilling as firefighting–at least to Rowan Tripp. The Missoula smoke jumpers are in Rowan’s blood: her father is a legend. She’s been fighting fires since her eighteenth birthday. At this point, returning to the wilds of Montana for the season feels like coming home–even with reminders of the partner she lost last season still lingering.Fortunately, this year’s rookie crop is one of the strongest ever–and Gulliver Curry’s one of the best. He’s also a walking contradiction, a hotshot firefighter with a big vocabulary and a winter job at a kids’ arcade.Everything is thrown off balance when a dark presence lashes out against Rowan, looking to blame someone for last year’s tragedy. Continue reading

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