Tag Archives: mental

Do the Things You're Not Comfortable With to Build Self-Esteem …

It’s important to do the things you’re not comfortable with to build self-esteem. That means stepping outside of your comfort zone and challenging yourself. Naturally, you may resist doing this because it might make you anxious, fearful or just plain uncomfortable. Stepping outside of your comfort zone does take effort and it might seem easier to do nothing. Continue reading

Posted in Self-esteem Articles | Tagged , , , , , , , , , , , | Comments Off on Do the Things You're Not Comfortable With to Build Self-Esteem …

The Confident Writer Series: 1 – The Mental Games We Play | Write …

What Mental Games Do You Play?This is the first in a series of four posts about developing confidence as a writer. Dashed hopes. Broken dreams. What ifs. Regrets Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , | Comments Off on The Confident Writer Series: 1 – The Mental Games We Play | Write …

Can you Really Create Confidence? Learn How to Build Your Self …

Yes,you can really create self confidence, because it is merely a state of mind. It’s not some thing that happens to you by accident or you magically wake up with it one day.I bet you already have a lot of confidence or you would not be playing your sport. I also know most every athletes, in fact, most people would like even more confidence, right?!? We all know the more confident we are, the better we play.What we teach at the Mental Toughness Academy that one of the easiest ways to get into a confident state is to go back and remember all of the past successes you’ve had in your life. Then you attach to them by creating pictures in your mind and really pretend you are re-living those scenes in your mind Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Can you Really Create Confidence? Learn How to Build Your Self …

What Is Self Confidence?

When it comes to being a top performer in the classroom or during the game, nothing will give you the edge you need like self confidence. Today we have guest author, Steve Rogers sharing with you how you can get self confidence, and how you can apply it to everything from school to sports, so you can give your best and get great results for your efforts.What is self confidence?You take risks every day. When you take a test at school, you’re putting your knowledge on the line and are graded by how well you learn things in the classroom. Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on What Is Self Confidence?

Emboldened: Adults seeking self-confidence, self-esteem boosts

Emboldened: Adults seeking self-confidence, self-esteem boostsFiled under: building self esteem in adultsThough Mund links her experiences to low self-confidence rather than self-esteem, the two have some commonalities; certainly, either can make it difficult to thrive. In her work with adults with low self-esteem, Barbara Chromy, counselor at The Village …Source  Diamond Foods Sponsors 2012 Emerald Across the Bay 12K, the Oldest Race Over …Filed under: building self esteem in adults”Training for and participating in a run teaches children and adults alike how to set and achieve goals while building self-esteem and promoting healthier lifestyles,” said Jeff Ngo, Director of Marketing for Emerald Nuts. “At Emerald, we are a snack …Source  More Building Self Esteem In Adults Information…Tags: Emerald Nuts, SelfEsteem, Barbara Chromy, Jeff Ngo, building self esteem, boosts, Seeking Continue reading

Posted in Self-esteem Articles, Uncategorized | Tagged , , , , , , , , , , | Comments Off on Emboldened: Adults seeking self-confidence, self-esteem boosts