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How To Build Self Esteem By Building Trust | Mental Toughness …

Youth athletes need to build trust in themselves and their coaches to move up to the next level in their sport! Without trust, development is impossible! Just ask Olympic Gold Medalist Peter Vidmar.In this video, Peter shares how trusting his coach fully to teach him how to acquire new difficult moves and skills helped him gain self-esteem and confidence.We’d love to hear your thoughts about How To Build Self Esteem By Trusting Your Coach, please do leave a comment below!Early on I started to realize that Makoto Sakamoto, my coach, would never ask me to try something unless I was ready to do it. He was very big on progressions. He was very big on building a foundation Continue reading

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