Tag Archives: bpd

Borderline Personality Disorder and Building Self Confidence: An …

Jul 30 Borderline Personality Disorder and Building Self Confidence: An Uphill BattleFiled Under Uncategorized In the spirit of the Olympics, I thought I’d blog about building self confidence, a key factor to excelling at sports and life in general. If you ask most elite athletes, many will say “My game (race, event, etc.) is 80% mental, 20% physical”. Some will even put those percentages at 90% mental, 10% physical. While these are obviously overstatements, the point made is clear: if you want to succeed, you have to believe in yourself. Continue reading

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