Tag Archives: body

maria – Twelve Rules for Building Self-Confidence. – My Opera

Twelve Rules for Building Self-Confidence.Saturday, April 27, 2013 9:07:14 PMLife is change. Every day is different. Every dayis a new beginning and a new ending. Embraceit and make the best of it. 1 Continue reading

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How To Find Your Inner Kyary Pamyu Pamyu! Self Confidence …

On June 14, 2013 How To Find Your Inner Kyary Pamyu Pamyu! Self Confidence, Unique Style & How To Rock Them In A CrowdHaving confidence in your own personal style can be something we all find difficult, we all know the feeling of putting together an outfit we absolutely love only to change it in a crazy panic just before we get out of our front door. What we really should be doing is taking another look in the mirror and asking ourselves ‘What would Kyary Pamyu Pamyu do?’Kyary Pamyu Pamyu is a Japanese street style icon, model, popstar and idol. She is one of Harajuku’s Kawaii Ambassadors and is regarded as an international representative for Japanese fashion. Continue reading

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How to Build Self-Confidence: Is It Really That Easy To Do …

How to Build Self-Confidence: Is It Really That Easy To Do?Where does self-confidence come from? And how can you develop more of it, so that you can become happier, healthier and more successful? While it may seem in theory, that self-confidence is something that is easily achievable and that all it takes is loving yourself and honoring yourself, it’s not all that simple.In fact, due to any number of experiences you had as a child, your self-confidence may have become lower than you wanted – from factors totally out of control but that affect you, and your life today.Are there things in life that you want, but you’re unable to go for the gold and make your dreams become a reality? Continue reading

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Building self confidence | Self Esteem Boosters

When it comes to looking for ways to improve self esteem, many are at a loss. There are so many different opinions on the matter that it can be a daunting task to fully commit to any one program. It’s for that reason that you should look at things in a different light. Instead of looking to change everything about yourself, look for fun ways to build self confidence. There are millions of ways to improve the way you feel about yourself, and they are not all what you may think. Continue reading

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Assertiveness Course | Confidence Building – Taylor Mason Training

Assertiveness Course Buffer Assertiveness CourseOften wrongly confused with aggression, assertive individuals aim to be neither passive nor aggressive in their interactions with other people. Although everyone acts in passive and aggressive ways from time to time, such ways of responding often result from a lack of self confidence and, therefore, are inappropriate expressions of what such people really need to say.Non-assertiveness may be seen as the use of inefficient communication skills, whereas assertiveness is considered a balanced response, being neither passive nor aggressive.The Concise Oxford Dictionary defines assertiveness as:“Forthright, positive, insistence on the recognition of one’s rights”We could summarise this to:  “Assertiveness means standing up for your personal rights – expressing thoughts, feelings and beliefs in direct, honest and appropriate ways.” It is important to note also that “By being assertive we should always respect the thoughts, feelings and beliefs of other people”During the assertiveness course you learn how to be more assertive and confident within yourself and recognise the difference between assertive and aggressive behaviour. You will create your own confidence building plan and gain the key skills required when dealing with difficult situations in an assertive way and learn how to say no.This course can be run on your premises or at our many UK training venues.What you learn:By the end of this assertiveness course and confidence building course you are able to:All underpinning knowledge and skills to deal with difficult situations effectively Ability to deliver assertive statements effectively Build your own self confidence Strength to say ‘no’ assertively During the course you cover:What is assertiveness Benefits of being assertive/confident Be assertive in the right situations Understand different levels of assertiveness Submissive/aggressive behaviours, their definition and body language The difference between submissive, aggressive and assertive behaviour Own personal communication style Planning and building your own confidence Be specific, stay relevant and achieve positive outcomes Barriers to assertiveness/ confidence Recognise and deal with fear Assertive/Confidence techniques Saying no assertively Persuasion skills and coping with criticism Listening skills What did you think?”Being part of a small group was much better than a big course with a high number of delegates – the trainer was excellent”Lucy Reeve – Natural History Museum”Dani is an experienced helpful trainer, and I would love to have her again”Jingjing Wang – Private Delegate”Excellent course, I have gained so much from this”Kelly Osborn – Dolphin Square FoundationDelivery Formats:All our in house training course are available to tailored to yours and your companies/delegates needs with our CTP (customised training programme) solution. Designed to meet any challenge or level required. Continue reading

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Be Inspired. Be Motivated. Be Positive.: Building Self Confidence

“You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.” – Steve Jobs Continue reading

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Cosmic Energy ( The Power Of Life ).

Mystical lore teaches that every cell in our body possesses a consciousness all of its own. Knowing this can be a powerful factor in our lives because inevitably, there will be times when we require additional energy and power to see us through a crisis or some particular task. Certainly for those students who are interested in drawing on the psychic power within them, this is a vital principle and one which mystics have understood for centuries .A Potent EnergyAll of life is bound together by a potent energy; a compelling force that weaves its way through every firm of life, sustaining it, nourishing it and urging it on to fulfilment or completion . It can be seen working quietly in all mineral, vegetable and animal life. Continue reading

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building Self Confidence: What Are Your Personal Character …

Each person is unique. You need to find what works best for you and apply that to your life. That being said, try to learn all you can to find what works for your personal development. The below article can assist you in this regard because it contains a variety of tips that can be used for improving yourself.Stress is an enemy of happiness. Continue reading

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How Sexy Undergarments Build Your Confidence?

For many of us, one of the biggest struggles we face throughout our whole life usually relates to how we look and feel about ourselves. Perhaps, there are women out there that are completely satisfied with their appearance, but even the most beautiful women have those days. Every now and then, we wake up, look into the mirror and release a sorrowful sigh. Whether you are super model or a stay at home mom, we all occasionally need that special something to brighten our day and feel more confident once again.One of the best ways to build confidence is slipping on something that makes you feel good and lingerie was specifically created for that purpose. Whether you go to work, out to dinner or grocery shopping, wearing well fitted, beautiful undergarments gives an extra enhancement to your body. Continue reading

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How To Choose The Right Skin Care Option For Your Skin

How To Choose The Right Skin Care Option For Your SkinDo you not feel as confident you did when you were young? Did all those years of tanning and make up leave your skin tired and dull? There are lots of solutions to making your skin lift and recuperate from years of extreme elements and worry. Continue reading

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