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Upcoming Workshop: Building Confidence and Self-Esteem | Artists …

Upcoming Workshop: Building Confidence and Self-Esteem Posted on April 30, 2012 by Bryan Croft Go to Events & Programs May 14, 6:30pm Artists’ Health Centre Foundation 250 The Esplanade, Suite 500 Toronto, Ontatio M5A 1J2     This interactive clinic will discuss the importance of self-esteem. Participants will explore exercises to help define, develop and maintain a healthy self image. Factors contributing to the artists’ perception of self worth will be considered, with emphasis placed on the following topics: –          Examining core beliefs –          Quieting the inner critic –          Tools to shift attitudes and perceptions  Fees: $20.00 (Student/Senior discount: $16.00)  To Register: 416.351.0239 or info@ahcf.ca  Facilitators: Ruth Bittorf, Nurse Practitioner  Ruth Bittorf RN(EC), MN, PHC-NP is a Primary Health Care Nurse Practitioner who has been employed at the AL and Malka Green Artist Health Centre for 4 years. She maintains an ongoing commitment to providing holistic, patient centred health care in collaboration with all of the AHC team members. Ruth believes that a stable work/life balance is foundational to good health, and she incorporates the physical, emotional, social and spiritual needs into the care plan for each individual as needed Continue reading

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