Tag Archives: addevent

Girl Scout Blog: Help Build Self-Confidence in Your Daughter with …

As girls head back to school, eager to learn and share time with friends, it’s so important to arm them with everything they need to be self-confident and stay true to their authentic selves as they navigate their ever-changing social surroundings. These resources are here to help give parents and caregivers the tools they need to model healthy self-esteem and body image for their children, and help build their self-confidence.Here are some great tips to help build self-confidence in your girl from our very ownAndrea Bastiani Archibald, Ph.D., applied developmental psychologist and chief girl expert at Girl Scouts of the USA!Build Self-Confidence as a FamilyüShow up for each other. Cheer each other on at sporting events, concerts, etc. Send a quick text to check in on the big test, or brainstorm on the couch on how to solve a social situation at school.üEncourage each other to try something new and out of your comfort zone. Continue reading

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Grown-Up Temper Tantrums

Ok, so this summer I got my final tattoo. Yes I have more than one and yes, they’re all hidden (for the most part). But real T, my tattoos are all symbols of deep convictions I’ve experienced in my walk with the Lord. Continue reading

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10 Tips For Building Self-Confidence As A Mature Job Seeker

by Sharon Welch Photo by Microsoft Images 1. Stay current with today’s workforce. Many jobs are based on contract work, and workers can expect to move through several jobs throughout their careers. Longevity with a single employer and job security are far less prominent than in the past. Continue reading

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How Playing Cool Math Games Can Boost Your Child’s Learning

Playing cool math games online can have a multitude of benefits for your child’s learning. Besides improving memory and aptitude for learning, math games may also boost your child’s confidence in the subject and prepare them for more challenging learning experiences later in life, or else they may find it hard later on.Children that are naturally gifted at math are usually very confident when it is taught in their normal class curriculum. However, kids that are not naturally gifted at number crunching may benefit from assistance. It will eventually pay off, not only in class tests but also in other aspects of life where self-esteem and confidence are paramount.Regardless of your child’s level of study and skills in math, they can still benefit greatly from a host of cool math games online.Boost Self-Esteem through Math GamesChildren are usually intimidated by the environment at school, among other factors Continue reading

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Beachbody Venture!

Well, I’m stepping in a new direction and taking on a new challenge.For the last few months, I have been working out using a video series called Slim in 6. Along with the workout DVDs, I used a super healthy meal replacement shake called Shakeology. I lost about 6 inches total and gained a lot of muscle definition (not to mention self confidence).I am so pleased with my results that I am doing it again! This time, I am a coach too! Continue reading

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7 Unconventional Ways to Build Your Confidence | FORTUNE FAIR

Source: 7 Unconventional Ways to Build Your Confidence | FORTUNE FAIR

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20 Steps to Creating Fulfilling Life

“… not only in business but in your personal life as well. I can tell you from my experience that business success meaningless if you’re failing in your personal life and are not able to enjoy the fulfillment of your achievement?1. Prioritize Your Life. Determine What’s Most Important To You To Experience True Joy & Fulfillment. Continue reading

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Dealing with discouragement…..

I have a hard time with discouragement. In a completely different way but much the same as my lack of self confidence…. I know this relates closely to my upbringing and the depths of my abuse, but it is still are hard pill to swallow when I am feeling so much control and self confidence building within me. Rationally or irrationally, I always feel as if people I am close with are conspiring against me… Continue reading

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The meaning of life

This topic sounds something between a heavy philosophical tome and Monty Python. Victor Frankl wrote on this topic extensively following WWII. He started a following of people who felt that this was a very important aspect of life and cause of mental illness called logotherapy. His book, Man’s search for meaning, (1946 in the original title and in German) was followed by The Will to Meaning (1988). Continue reading

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Able – One: Developing Self-Confidence Simple Steps For Building …

Developing Self-Confidence Is A Process Learn The Process And Expand And Improve Every Aspect of Your Life!Developing Self-Confidence One Step At A Time!The process of Developing Self-Confidence begins when you first change your belief of what you think you can or cannot accomplish.If you don’t believe that you have the ability to accomplish whatever it is that you are striving for you are without question guaranteeing your failure.Most of us sabotage our chances to achieve higher levels of success in life because we fail to believe in ourselves.If you try your hardest and you still find that you cannot make yourself belief in your ability to accomplish a particular task, then Fake It!That’s right, I said fake it, just forget what your mind is telling you and start telling yourself that nothing can stop you. Developing Self-Confidence requires you to take action.If you lack the confidence you need to get a head in life but you have the desire to change you can do so as long as you commit to working on yourself.Our self-confidence comes from inside, if you change the way you talk to yourself and the way you think about yourself developing self-confidence will not be so challenging.You see it is not your mind that is telling you that you cannot do something, it is You telling your mind that you cannot do whatever it may be.You have to get past your own self-defeating beliefs before you will see any real change in your confidence.This is something that you can do and I will help to show you how but it will be up to you to take the actions that I suggest.So now we know that developing self-confidence is a process and not an impossibility and we know that it starts by changing the belief that we hold in our mind.If you are having a difficult time with changing your mindset what you need to do is start with something small and by small I just mean to choose something that you would like to achieve that does not present an overwhelming challenge.Developing Self-Confidence Is Easy But It Takes Action!It really can be anything, baking a pie from scratch, sinking a ten foot putt, reading a book within a week you see where I am going with this so find something similar and we will get to work.If your mind is telling you that it is just too difficult you are going to have to start to tell your mind that you can do it because in essence you control your thoughts.You can start this process through the use of self-talk, this is where you just spend a day continuously telling yourself that you can accomplish the task you have chosen.Now, after spending the day taking control of your thoughts and telling yourself that you can accomplish the task at hand “get to it,” jump right in and show yourself that you have the power and the ability to win!There you go, you just took your first major step in developing your self-confidence.Your self-esteem will rise with every accomplishment regardless of how grand or glorious it may or may not be.The fact is you took the first step and you proved to yourself that you can change your beliefs so you have taken your first action to developing self-confidence.As your self-esteem rises so does your self-confidence and your belief that you can accomplish tasks that you might otherwise not have been able to accomplish.This all becomes a vicious yet wonderful chain reaction that results in youdeveloping self-confidence to set higher and higher goals. This is how you build upon your smaller success.You started with one small goal which you did not believe you could accomplish yet you proved yourself wrong.Although if you think about it in reality you proved yourself to be right because you spent that one day telling yourself that you could accomplish the task at hand and in the end that is exactly what you had done.Self-talk is incredibly powerful not only in developing self-confidence but in changing your inner belief’s. Continue reading

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