Monthly Archives: May 2013

building Self Confidence: Low Self Esteem After Break Up – 4 Tips to …

A break up can do more damage to one’s self esteem than just about any other event. If you and your ex have split then you might be questioning what your worth was in the relationship. Don’t worry, this is incredibly common at least in the short term. Low self esteem after break up is a hurdle that you just need to make sure is quickly left behind so you can get your confidence back and move on.Here are 4 interesting tips for you to get your confidence back.Do some things for yourself that you would have overlooked while you were in the relationship. Continue reading

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Women Need to Believe in Their Own Brains, Say Yes to TV Producers

Ever since TVO fired Paula Todd, I haven’t watched Studio 2’s replacement, The Agenda, that much. When I did calm down from her firing, several years later, and began to watch again, I was appalled to see how few female guests there were. I finally tweeted my displeasure.I was heard, but nothing much changed. Continue reading

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6 key steps to building self-confidence | Well+Good NYC | Self Help …

Visit link:   6 key steps to building self-confidence | Well+Good NYC | Self Help …

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Why You Need Strong Self-Esteem « MarriageSherpa

A healthy sense of self-esteem is essential for a healthy relationship. The two feed into each other, creating a symbiosis of strength.But if you came into your relationship with low self-esteem, or something has happened in your relationship to damage it, your relationship will be weakened as a result.In this blog, we’ll look at why self-esteem is essential to the strength of your relationship, and how to strengthen yours.  Read on…Why You Deserve Strong Self-EsteemIf you lack self-esteem, you may be waiting for your relationship to improve so you can feel better about yourself.Unfortunately, that’s not going to get you very far.Low self-esteem tends to perpetuate issues in your relationship.  It’s a spiral that either leaves the relationship spinning in the same position, or takes it lower.A healthy sense of self-esteem signals strength.  And humans, by nature, are drawn to strength.  That’s why we look up to heroes and heroines… we want to be like those who exhibit certain qualities—and weakness isn’t one of them.And that’s what self-esteem is… a weakened and diluted version of your true self, that strong person that you are capable of being who stands tall in the world with the expectation of good things.If you want your partner to step up and treat you better as well as work on improving your relationship dynamics, you will want to show your strong side. Remember that people are drawn to strong people, and a healthy sense of self-esteem is a sign of strength.Here are two tips for strengthening your self-esteem…Self-esteem Booster #1: Be Specific about What You WantPart of getting what you want in life is knowing exactly what it is that you want.  Too many people have a vague sense of the good things they deserve, so they’ll say something such as, “I want to be happy in my relationship,” or “I want to feel successful.”Drill down to the specifics so that you know what you’re aiming for and you’ll have a greater chance of getting it.Self-esteem Booster #2: How to Self-Talk to Better Self-EsteemA lot of our self-esteem involves how we talk to ourselves.  If you tell yourself you don’t deserve good things, or things always mess up for you, you’ll believe what you tell yourself.So take the specific goals that you have in mind, and tell yourself that they are reachable and that you deserve them.The more times you repeat this to yourself, the easier it will be to believe it… it becomes a self-fulfilling prophecy.  And as you get the good things you deserve, it will contribute to feeling a stronger sense of self-esteem.My best to you in building self-esteem.Do you have a healthy sense of self-esteem?If not, why?  Did you bring low self-esteem into the relationship, or did something happen in your relationship to give your self-esteem a blow?Please share your thoughts by leaving a comment below.Wishing you hope and healing for your marriage,Stephanie AndersonEditor-in-ChiefMarriage Sherpa Posts Related to Why You Need Strong Self-Esteem Boost Your Relationship: Do this 1 Thing…There’s one thing you can do today that will improve your relationship almost instantly.  It won’t cost you anything more than a little thought and … How to End Your Spouse’s AffairYour spouse may not have broken off his or her relationship with the paramour, or has in some way left the door open to the … When Infidelity Kills Your Self-EsteemYou felt great about yourself—until your spouse cheated on you. Now, your self-esteem has taken a plunge, and you wonder if you’ll ever feel good .. Continue reading

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Building Self Confidence (Increase And Improve Self-Esteem …

Building Self Confidence (Increase And Improve Self-Esteem)by Marina Lima (Prosperity Team) | on May 28, 2013 Self Confidence (Increase And Improve Self-Esteem)For increase self confidence you have to recognize your insecurities. What does that voice in the back of your mind say? What makes you uncomfortable or ashamed of yourself? This could be anything from acne, to regrets, friends at school or a past traumatic or negative experience. Continue reading

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Long Overdue Update!

I cant believe I haven’t updated my blog at all this YEAR! Shocking! I’ve just been so busy, work seems to never stop and I never seem to get any time to myself to chill. I really must learn to put holidays in. Continue reading

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Change "She's All That" to "I'm All That" – Total Package Chick

Change “She’s All That” to “I’m All That.”She oozes self assuredness and confidence when she walks in the room. Her demeanor is smooth and easy. Her persona relatable, savvy. Oddly, her aura makes us hate to love her and love to hate her.She’s the Total Package Chick, with inner confidence that emulates on the outside. Continue reading

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How to Build Self-Confidence: Is It Really That Easy To Do …

How to Build Self-Confidence: Is It Really That Easy To Do?Where does self-confidence come from? And how can you develop more of it, so that you can become happier, healthier and more successful? While it may seem in theory, that self-confidence is something that is easily achievable and that all it takes is loving yourself and honoring yourself, it’s not all that simple.In fact, due to any number of experiences you had as a child, your self-confidence may have become lower than you wanted – from factors totally out of control but that affect you, and your life today.Are there things in life that you want, but you’re unable to go for the gold and make your dreams become a reality? Continue reading

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How to Build Confidence and Be More Successful

Confidence in yourself, others and in your business is vital to your success. If you are thinking of starting a business or you already own a business, you must already have some self-confidence to take such a big risk.Having confidence in your abilities is vital to your success in business because without it, you might be able to start a business, but you will likely hesitate to expand or leave your comfort zone, which is necessary to grow and thrive in a competitive economy.How do you build your own confidence and the confidence of your employees? How do you build it into the very structure of your organization? Continue reading

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You’re So Vain

Continue reading:  You’re So Vain

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