In the past one of the things I did to myself was to put myself down. One day I realized that continually repeating negative statements about myself would do nothing in helping me build self confidence. For some reason I actually found it easier to focus on what I did wrong or what wasn’t working than I did about anything that went right. As you build self confidence there will be limiting beliefs that you have, which will stop you and I remember using seven negative statements that are particularly harsh. If any of these are things you say to yourself it is time to create positive affirmations to counter act them.If I Am Not Confident Now I Never Will BeI used this statement to get me off the hook and give up trying to be more self-confidence, especially after a particularly bad event.
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